After a good night’s sleep, people remember information better when they know it will be useful in the future, according to a new study in the Feb. 2 issue of The Journal of Neuroscience. The findings suggest that the brain evaluates memories durin…
ScienceDaily (Jan. 26, 2011) — Researchers from the universities of Navarra and Las Palmas de Gran Canaria have demonstrated that the ingestion of trans-fats and saturated fats increase the risk of suffering depression, and that olive oil, on the ot…
HelloLife™ Home » Explore Home » Exercise » Exercise: Warming Up and Cooling Down[4][1][2][3]
Have you ever been so excited to start a workout that you forgot to warm up first? You are not alone – one of the most common mistakes made in exerc…
The same healthy diet that’s good for your heart and arteries can help preserve your eyes and vision.
That’s not surprising. “Vision depends on tiny capillaries that supply the retina and other parts of the eye with nutrients and oxygen,” says…
High blood pressure is a very common ailment. One out of every four person suffers from hypertension.
The pressure exerted by the blood on the walls of the blood vessels in blood pressure. One suffers from hypertension or high blood pressure[1] when he…
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