Does Glucosamine protect cartilage in osteoarthritis?
Glucosamine is a natural compound in your body that helps make your cartilage strong and rigid. In Europe, glucosamine…
Do Natural Remedies for Arthritis Work?
Arthritis is a name given to a group of conditions that are caused by damage to the joints and…
5 Steps to Mindful Meditation and Better Memory
In the time it takes to read this column, you can master the basics of meditation — and make…
Vitamin D can decrease (or increase) breast cancer development and insulin resistance
ScienceDaily (Apr. 4, 2011) — In mice models of breast cancer, researchers at the Georgetown Lombardi Comprehensive Cancer Center, a part of Georgetown University Medical Center, found that vitamin D significantly reduced development of estrogen rec…
Omega-3s May Keep Your Vision Sharp
Recent research adds to the evidence that omega-3 fatty acids[1] may help preserve your eyesight as you age. In a study[2]�from the Archives of Ophthalmology, researchers found that regular consumption omega-3s may help reduce risk of age-related …
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