These 12 Healthy Habits Will Add Years To Your Life
The average life expectancy for an American is 78 years, but with bad habits—yes, even those little ones you…
It’s OK To Not Be OK: What You Need To Know About Mental Health
When we mention famous names such as Chester Bennington, Chris Cornell, Kate Spade, or Anthony Bourdain, we feel totally…
8 Important Tips On How To Let Go And Find True Happiness
There isn’t a single person on this good earth who hasn’t experienced sadness, grief, guilt and seemingly insurmountable obstacles….
9 Science-Backed Benefits Of Laughter On Your Physical and Emotional Well-Being
Bet you never considered that a visit to your local comedy club could positively affect your physical and emotional…
What are Chakras and How to Tell If They Are Blocked?
You may have heard mention of your chakras in yoga class — maybe someone even told you that one…
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