All About GABA: How It Works And Why It Is So Important
You might have never even heard of GABA or know what it does in the body. But if you…
Stress Relief with GABA
Stress has become a major part of our present day lifestyle and while everyone accepts it as something to…
Yoga for Anxiety Relief
Taking up yoga[1] may boost your mood and ease your anxiety[2], a new study[3] from The Journal of Alternative and Complementary Medicine shows. In tests on 34 healthy adults, researchers found that those who practiced yoga for 12 weeks had greater…
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