The Best Fruits and Vegetables to Keep Cancer Away
A recent study suggests eating these fruits and vegetables will help lower your risk of breast cancer. This post…
25 Foods to Lower Your Risk of Diabetes and Heart Disease
These foods improve your overall health and can be consumed without fear of aggravating diabetes. This post from Cure…
Latest Dietary Guidelines Advise Quitting Sugar
Updated every five years, the recently announced federal dietary guidelines packed in some surprises despite being similar to those…
Apples top the list of most pesticide-laden fruit
They may be red and shiny, but apples are the most pesticide-laden fruit, according to the “2011 Shopper’s Guide…
8 Food Sources of Lycopene
Lycopene is a phytochemical responsible for the vibrant color in fruits and vegetables like tomatoes and papayas. It is actually sold as a food coloring, yet it has significant potential in its ability to ward off illness, most notably prostate c…
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