9 Natural Mood Enhancers for a Healthier You
These nine mood-boosting foods will help you stave off negative thoughts while nudging your body gently away from low-level…
Sauerkraut Health Benefits: Living Anxiety Free
Eating fermented foods such as sauerkraut has been linked to a decrease in negative emotions like anxiety, fear, worry…
Healthy Eating & Food Trends You Need in 2015
Healthy eating hit big time in 2014. Will the trend continue this year? At the same pace? In this…
Two Thousand Years of Kombucha Benefits
Kombucha benefits make it a master health elixir! By now you’ve probably heard of kombucha, the probiotic-rich tea that’s…
End of content
End of content