Lose Belly Fat With These Practices
(BeWellBuzz) Do you often crave for a perfect body shape? You receive one off-handed comment about your looks from…
Indian Lotus and Weight Loss
(BeWellBuzz) The Sacred Lotus, or nelumbo nucifera as it is known by botanists, is a plant of the lotus family….
Top 10 Fitness Myths Exposed
If your workout buddy says sit-ups help tone your tummy and get rid of the spare tire, she must…
Podcast 1 – Real Weight Loss Secrets
We’re proud to begin today a series of podcasts that are focused on getting you real information about living…
South Beach Diet Review
The South Beach Diet is a popular weight-loss diet created in 2003 by cardiologist Arthur Agatston and outlined in…
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