Get Fit FAST with This Burpee Exercise
When you are in the middle of a grueling and seemingly never-ending set of burpees, under the direction of…
Scientists Discover a Fat Burning Hormone
When serotonin is in balance in your brain, you’re happier. When it’s working correctly in your gut, it prompts…
BAD NEWS About Free Range Eggs
By Nick Pineault – The Nutrition Nerd and author of Truth About Fat Burning Foods Claims on eggs cartons can…
Naturally Boost Youth Hormone By 352% With THIS
Have you ever marveled at how fast a child heals after getting a scrape? How they seem to have…
Best Fat Burning Exercise – What, How, and Variations
In the article “Voted Top Exercise by Trainers, Fitness Gurus and Kinesiology Experts” I explained some of the history…
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