5 Diet Pitfalls That Sabotage Weight Loss and How to Avoid Them
No one wants to diet—ever—but almost everyone does at some point. There are five pitfalls that not only sabotage…
This Will Help You Lose Weight, Increase Energy and Relieve Depression.
(BeWellBuzz) What is the common factor between obesity, low energy levels, and depression? The answer is dopamine, a neurotransmitter…
Indian Lotus and Weight Loss
(BeWellBuzz) The Sacred Lotus, or nelumbo nucifera as it is known by botanists, is a plant of the lotus family….
Top 10 Fitness Myths Exposed
If your workout buddy says sit-ups help tone your tummy and get rid of the spare tire, she must…
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