A Simple Anxiety Hack to Calm Your Unease
Third person thinking improves your reaction to stressful events – ever given this a serious thought? This post from…
The Mind Body Connection Behind Hypertension
Even to the layperson, hypertension is constantly associated with stress, anger and prolonged experiences with anxiety. High blood pressure…
Stunning Discovery: Our Emotions Change the World Around Us
Science has made a mindblowing discovery: we create our reality by choosing it with our feelings. Read on in…
Natural Mood Enhancers for Feeling Upbeat and Positive
Banish the blues with natural mood enhancers and the right lifestyle. Mood enhancing supplements can help you feel upbeat…
How to Stay Calm and Collected When the Heat Is On
Staying calm and collected is required to be able to think clearly and reason. This post from mindbodygreen.com shares…
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