Fasting for Weight Loss Is All the Rage
Fasting for weight loss, over short periods, is the ‘in’ thing, and doctors say it’s actually safe and easy….
Food Allergies: Be Aware Before Picking a Diet
Be aware of your food allergies before zeroing down on a diet. Your body responds the moment you begin…
The Fuss About Gluten: What Is Celiac Disease?
New developments in celiac disease education, diagnosis, and treatment every day are refining the public’s understanding of celiac disease…
Peganism: The Best of Paleo and Vegan Diets
A healthy and sustainable way of eating, Peganism cherry-picks the best bits of the paleo diet and veganism, making…
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