Peppermint Oil: 5 Key Benefits, How To Use and When To Avoid
Peppermint has been traditionally known for its pain-relieving and anti-bacterial properties. Even now it’s used topically or as a…
Melatonin Benefits Those With Sleep Issues
Melatonin benefits your body by giving it the down time it needs to heal. But with what circadian rhythms…
“All Natural” Foods – Useful Information or Just Marketing?
(BeWellBuzz) Natural, all-natural, and certified organic, oh my! Processed, healthy, vitamin-enriched, GMO and non-GMO, oh my! Raw, pasteurized, unfiltered,…
Flavor Additives & FDA's Definition Of "Natural Flavorings"
(BeWellBuzz) I needed to take a deep breath. After reading an article where the author briefly assured me of…
Are You Getting All The Nutrients You Need?
(BeWellBuzz) Good nutrition is one of the key ways to make sure you live a healthy life. When it…
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