3 Myths About Losing Weight and Eating Healthy
Being fit, losing weight and enjoying your body doesn’t have to wreak havoc on your happiness. For many of…
6 Diet Foods for Lasting Energy: Low Calorie, High Energy Foods For Weight Loss
When you’re on a diet, keeping your energy up is both essential and difficult. Most dieters are spending extra…
Indian Lotus and Weight Loss
(BeWellBuzz) The Sacred Lotus, or nelumbo nucifera as it is known by botanists, is a plant of the lotus family….
Why Diets Don’t Work
Dieting became so popular that in the past 10 years it’s estimated that around 70% of the adult female…
Good Fat?
With an epidemic of obesity threatening a growing number of countries throughout the world, you’ve probably already heard about…
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