Mindful Breathing Practice for Healing Trauma
Breath is fundamental to life, but we can also use mindful breathing as a powerful technique for clearing trauma from…
Inspiring Movies That Can Change the World
Here are some of the best inspiring movies with a positive social change message. Which of these incredible documentaries do…
A Shaman’s Guide to the Sacred Plant Ayahuasca
This South American psychoactive plant is becoming increasingly common in today’s society. Learn about the real ayahuasca journey from…
Living in Harmony with Your 24-Hour Chi Cycle
Learn how you can increase your health and vitality by living in harmony with the cyclic flow of chi…
12 Life Lessons the Dying Teach Us
What can the dying teach us about Life? Both rich and poor reflect on their Lives in an Indian…
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