The 5 Hidden Symptoms Caused By Stress
We all know the feeling of stress, it can be a normal everyday experience for some of us. We…
The Best Exercises for Brain Health
It’s been long known that physical activity produces mental benefits, but what are the best exercises for brain health?…
The Wonderful Benefits of the Acupressure Mat
Acupuncture and acupressure have been used in China and India for thousands of years. The Shakti mat can be…
Being Stressed About Stress
Don’t you just wish you could control your life so you didn’t have stress beating you down all the…
Stress-Cancer Connection and Science of Epigenetics
According to Bruce Lipton, a developmental biologist and professor at the New Zealand College of Chiropractic, science has been…
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