4 Diet Myths That Are Weight Loss Roadblocks
Misguided and scientifically disproven diet myths are crowding out the truth. This post from EcoWatch shares Dr. Mark Hyman’s…
What 200 Calories Look Like In Different Foods
WiseGEEK conducted a very visual and informative study and presented a photo series, which compares what 200 calories actually look…
Are All Calories The Same?
(BeWellBuzz) Why is obesity on the rise? Most people will blame this on the habit of eating too much…
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