What 200 Calories Look Like In Different Foods
WiseGEEK conducted a very visual and informative study and presented a photo series, which compares what 200 calories actually look…
8 Things You Need To Know About Intermittent Fasting
(BeWellBuzz) Intermittent fasting, also known as “IF”, is an eating pattern that involves alternating between fasting and non-fasting. The…
Are All Calories The Same?
(BeWellBuzz) Why is obesity on the rise? Most people will blame this on the habit of eating too much…
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