6 Surprising Benefits Of High Intensity Interval Training (HIIT)
Superior fat loss, increased human growth hormone, and improved insulin sensitivity, Oh My! Let’s look at how HIIT can…
5 BIGGEST Fat Loss Pitfalls
Have you been struggling with weight loss? Think you have tried everything but nothing is working? Or maybe even…
Burn Body Fat Faster With These 2 Tips
Our bodies can actually burn up to 50% or more fat everyday by adding in a couple of specific daily practices….
Lose Belly Fat With These Practices
(BeWellBuzz) Do you often crave for a perfect body shape? You receive one off-handed comment about your looks from…
Indian Lotus and Weight Loss
(BeWellBuzz) The Sacred Lotus, or nelumbo nucifera as it is known by botanists, is a plant of the lotus family….
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