19 Common Foods to Avoid with Diabetes
When I thought about diabetes, I honestly used to think only about one problem food: sugar. Many people who…
5 Lifestyle Hacks to End Sugar Addiction
Even when stuck with the sugar addiction gene, you may be able to modify its activity. This post from…
Add These 5 Foods to Your Diet for Weight Loss
Are some foods better than others for you when you’re trying to shed pounds? This post from Fox News…
How to Lower Your Blood Sugar Naturally with Cumin
There has been some exciting research into the potential of cumin, and in particular black cumin, to help reduce…
7 Simple Steps Toward a Heart Healthy Diet
Preventive medicine is the best form of medicine. Nip heart disease early by tackling the root cause with a…
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