New Study Raises Question on Dietary Advice for Sodium
Higher sodium, lower blood pressure. You read that right. This post from The San Diego Union-Tribune highlights a new…
What Is Normal Blood Pressure?
Despite how important it is to maintain a healthy blood pressure, determining what a healthy level is can be…
The Incredible Cardiovascular Benefits of Nigella
The spice called nigella might not ring any bells for you, but it goes by many other names that…
These 9 Health Benefits of Fresh Figs Will Make You Want To Eat Them Daily
Fresh figs can help you control blood pressure, improve your sex life, fight infections and help you lose weight….
7 Simple Steps Toward a Heart Healthy Diet
Preventive medicine is the best form of medicine. Nip heart disease early by tackling the root cause with a…
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