This Is What Happens When You Don’t Eat Enough Magnesium-Rich Foods
Magnesium is an essential mineral that is necessary for hundreds of different enzymatic reactions in the body. Fifty to…
6 Health Benefits of Vitamin K
Vitamin K, or phytonadione, is actually a group of vitamins that fall into two types: phylloquinones, which are made from plants, and menaquinones, which are made from bacteria.
Especially high sources of vitamin K are spinach, Brussels sprouts, gree…
Blood Clots and Exercise
HelloLife™ Home » Explore Home » Exercise » Blood Clots and Exercise[4][1][2][3]
The normal reason for a blood clot to form is to stop the bleeding from a damaged artery or vein. Although this is a normal occurrence for cuts or abrasions, a blo…
Vitamin K Benefits
Vitamin K is a group of fat soluble vitamins that are needed for the posttranslational modification of certain proteins,…
Role and Benefits of L-Arginine
Arginine or L-Arginine is considered a semi-essential amino acid that is obtained from the diet and is necessary for…
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