Trans fats and your heart health
When it comes to fat, trans fat is considered by some doctors to be the worst type of fat….
Coenzyme Q10 and Statins
Cholesterol lowering drugs, known as statins, reduce bad cholesterol (LDL) in the body, which helps reduce the risk of heart disease. However, statins also reduce the body’s coenzyme Q10 levels and, ironically, low CoQ10 levels are a risk factor …
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