Bone Density – Make It or Break It
How much do you really know about your bones? Are you taking measures to make sure they are strong…
Yoga Exercises for Osteoarthritis
Are you fed up with the back pain and misery of osteoarthritis, a painful degenerative joint disease? Regular yoga…
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Top 10 Ayurvedic Herbs
Ayurveda is an ancient system of medicine used in India and other Eastern countries. Much like Traditional Chinese Medicine,…
5 Pain-Relieving Exercises for Arthritis
There’s no cure for arthritis, but sufferers have a powerful, cheap way to manage their aches and pains –…
Do Natural Remedies for Arthritis Work?
Arthritis is a name given to a group of conditions that are caused by damage to the joints and…
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