Coping With Anxiety?
Coping with anxiety can be a challenge and often requires making lifestyle changes. There aren’t any diet changes that…
Facial Reflexology – How Does It Work?
Reflexology is based on the basic premise that specific points on the body correspond to certain other specific other points or zones, and that application of pressure on the on the specified reflexes will result in improved circulation and other hea…
Panic Attacks And Herbs That Help
by mansiagarwal[1] on December 25, 2010 · View Comments[2]
in Anxiety,Depression,Fatigue,Herbal remedies & alternatives,Home Remedies,Homeopathic remedies,Lifestyle,Mental Health,Phobia,Stress[3][4][5][6][7][8][9][10][11][12]
Some people suff…
The Many Health Benefits Of Muesli
by mansiagarwal[1] on December 18, 2010 · View Comments[2]
in Anxiety,Arthritis and Rheumatism,Colds,Constipation,Cough,Depression,Eat Healthy!,Fatigue,General Well-being,Home Remedies,Hypertension,Lifestyle,Skin Health,Stress,Weight Related Concer…
Yoga for Anxiety Relief
Taking up yoga[1] may boost your mood and ease your anxiety[2], a new study[3] from The Journal of Alternative and Complementary Medicine shows. In tests on 34 healthy adults, researchers found that those who practiced yoga for 12 weeks had greater…
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