6 Ways Acupuncture Helps Runners Perform Better
This centuries-old therapy can help runners put their best foot forward. This post from Women’s Running shares what you…
How Eastern Medicine Can Improve Your Life
Eastern medicine has been going mainstream in the last few years. It’s moved beyond simply being a fringe medical…
Meridians: The Key to Energy Healing
Modern Science has proved what ancient energy healing traditions have always known about meridians – the energy pathways that…
The Effects of Emotional Trauma on Mindfulness
Why does our gut react strongly to our emotional state? Do mindfulness exercises help in mitigating the effects of…
Heal Your Body by Talking to It
Scientific evidence has shown that you can heal your body by talking to it. This post from Wake Up…
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