Podcast 5 – Chronic Fatigue Treatment (Part 2 of 3)

This week we Get deeper Into WHY you’re tired and what YOU can do about it…

If you missed part 1 of this podcast on energy or lack there of, please listen to it now and come back to this one after:

What is Syndrome X?
You’ll want to avoid this stressful state at all costs.
What signals you need to pay attention to that lead to lower energy
Discover the whole food that gives you energy and makes you satiated.
2 amazing and important superfoods for energy, mineralization and optimal health.
Learn where 80% of your energy goes.
The normal bowel movement should be this long.
You are NOT what you eat, You are what you ________
This important process is closely tied to the brain and determines how you feel (and how much energy you have).