6 Foods That Help To Fight PMS (Pre-Menstrual Syndrome)
For at least one week a month, every month, a large number of us women experience bloating, mood swings,…
Why in the World Do We Yawn?
What is a Yawn? Oscitation, better known as yawning, is a semi-involuntary act of opening the mouth widely and…
Benefits Of Meditation and Positive Imagery
Even before the advent of allopathic medicine sometime around 400 AD, health care providers have known that meditation, and…
Headaches Vs. Migraines
Many people get headaches and migraines confused, but it’s important to know the difference. Although a typical tension headache…
Disturbing Facts Food Labels Will Not Reveal
Thanks for taking the time to listen to this podcast, it’s an important one that shines light on some…
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