All About GABA: How It Works And Why It Is So Important
You might have never even heard of GABA or know what it does in the body. But if you…
Recent Study Showed That Our Gut Bacteria Has Seasons
Gut bacteria can fluctuate with the seasons! This discovery, in a study of hunter-gatherers in Africa, eventually may help…
9 Science-Backed Benefits Of Laughter On Your Physical and Emotional Well-Being
Bet you never considered that a visit to your local comedy club could positively affect your physical and emotional…
High Cholesterol Foods: What To Avoid And What To Eat For A Healthy Heart
High blood cholesterol is a condition that plagues one out of three American adults, according to the Centers for…
Science Backs Fasting As A Powerful Tool To Renew Immune System
A study finds that the process of fasting for a 72-hour period followed by re-feeding with a healthy, nutritionally…
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