Rewire Your Brain With Qigong
Yes, you can rewire your brain with qigong. You can alter your mental and emotional makeup to a point…
Meditation Strengthens the Brain
(BeWellBuzz) Meditation is a century’s old practice of relaxing the mind, improving thought power and exercising both the body…
7 Tips for Brain Health
Whether you are 25 or 75, it’s always a good time to think about ways to keep your mind…
Foods for a Focused Mind
We spend countless hours focusing on our bodies. We try to eat all the right foods to stay lean…
Brain Food
Studies have shown that certain types of food can vastly enhance our cognitive powers and make our brains work…
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