Could Over Exercising Be Making Us Fat?
So much time, money, and, well, energy are put into burning off all that food. But does all that…
Stop Counting Calories with These 5 Tips
Counting calories is exhausting, depressing, and leaves you burned out and disappointed with the results. Check out these 5…
21-Year-Old’s Impressive Weight Loss Feat
Losing weight is not easy and to lose 108 kilos is a tremendous achievement. This post from Daily News…
Fasting for Weight Loss Is All the Rage
Fasting for weight loss, over short periods, is the ‘in’ thing, and doctors say it’s actually safe and easy….
Are Protein Shakes Good for You? Watch Out!
It’s easy to see why a good protein shake holds a special place in weight loss plans, however, choosing…
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