Peganism: The Best of Paleo and Vegan Diets
A healthy and sustainable way of eating, Peganism cherry-picks the best bits of the paleo diet and veganism, making…
The 29 Ways The French Keep A Slim Body
Want to eat, drink and stay slim, without depriving yourself and spending hours in the gym? Here are 29…
The Process That Makes You Lose Body Fat
Australian research shows that we lose our “lost” body fat through breathing, but we still need to do the…
How to Eat Less & Amplify Your Health
Eating more of these 8 foods will keep snacking urges at bay. This post from Prevention helps you discover…
Ditch These Bad Habits & Lose Weight for Good
Have you tried almost all new diet fads and are still at square one with your weight? This post…
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