Cold Or Warm Water? The Debate Continues
Water is the elixir of life. Water helps you to maintain body temperature, metabolize body fat, aids in digestion, lubricates…
The Skin Care Tips You Need To Survive This Winter
It’s that time of year where suddenly we all begin to notice the annual changes in our skin, hair…
The Benefits of Infrared Sauna Therapy
Infrared Sauna therapy is gaining global recognition as a super body hack. This post from Selfhacked lists 19 incredible…
Top 5 New Year Resolutions & How to Keep Them
The New Year is here, and that means it’s time for each of us to review the year that…
Discover Oil Pulling Benefits and How To Do It Right
A gift from India and brought back from the dead by a Ukrainian physician, Dr. Karach, oil pulling is…
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