Run Green?
Ever go for a run on a gravel running track? I love the crunch. It has a rhythm and…
Is Plant Based Meat The Future of Food?
As awareness spreads about the detrimental impact of eating meat, people are seeking other options. The number of people…
2019 Health Food Trends You Need To Know About
2018 was packed with different health food trends, but the most popular ones involved plants. The vegan lifestyle gave…
Odd Reactions People Didn’t Expect From Their Prescription Medication
Sometimes taking a prescription medication can seem like making a deal with the devil. You’re on a mission to…
An Essential Guide To Cross-Training For Beginners
Want to be a better, stronger, faster athlete? Then it might be time to finally dive into cross-training. If…
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