8 Essential Oils To Boost Your Yoga and Meditation Experience
For more than 5,000 years, humans have practiced the sacred art of yoga and meditation. Though there have been…
7 Herbs to Boost Memory and Balance Your Body Systems
These Ayurvedic herbs have no side effects, are non-habit-forming and are inexpensive. This post from Yoga For The New…
7 Time Saving Tips to Shorten Your Gym Workouts
Are your gym workouts taking too long? Here’s how to save time at the gym. This post from Esquire…
Nature’s Powerful Medicine and How to Incorporate Them into Your Diet- Part 2
Turmeric is a Powerful Anti-inflammatory and Anti-Microbial Agent Turmeric is an ancient spice that has been popular in India and…
Nature’s Powerful Medicine and How to Incorporate Them into Your Diet – Part 1
Let food be thy medicine and medicine be thy food. This is an old adage that originates with the…
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