Dietitians Warn Against These 11 Weight Loss Mistakes
These common weight loss mistakes can easily sabotage your well-laid plans. This post from MyFitnessPal puts together weight loss…
5 Low-cholesterol Recipes that Truly Taste Delicious
Are you interested in quick weight loss? Do you want to bring down your cholesterol level and enjoy improved…
11 Simple Ways To Stay Active and Fit in Winter
Staying active during the cold winter months is no easy feat. Exercising in the winter can be discouraging when…
Get Natural Relief from Arthritis with Myrrh
While herbalists and practitioners of traditional Chinese medicine have long known the effectiveness of frankincense and myrrh, only recently…
Botox and Migraines: What You Need to Know
Now used as a treatment for more than a dozen health conditions, including Multiple Sclerosis, muscle spasms and even…
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