Phytochemicals and the Raw Food Diet
Many people are aware that eating plant based foods adds much needed fiber, vitamins and minerals to the diet…
Tropical Fruit Salsa Wraps
This recipe is great for hot summer days. It does not have any added fats if you leave out…
Where Do You Get Your Iron?
Iron is vital to life. Every cell in the human body contains iron. Oxygenation of tissues and cells is…
Aging & Longevity Autoimmune Conditions BODY Health Conditions Longevity Science and Research Nutrition
A Recipe For Longevity: 33 Of The Healthiest Fruits And Vegetables On Earth
This is a great article about a diet and a lifestyle of David H.Murdock, who has been featured on…
10 Ways Your Food Can Bring Out the Best in Your Genes
Most of us believe that age related diseases like high blood pressure, heart disease, arthritis, adult onset diabetes, stroke,…
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