DHEA Facts
What is DHEA? DHEA (dehydroepiandrosterone) is a natural steroid hormone and is produced mainly by the adrenal glands. Other…
Probiotics May Protect Pregnant Women From Diabetes
Probiotics[1] may help shield moms-to-be from gestational diabetes[2], according to recent research[3]. In a study of 256 pregnant women, scientists found that those given probiotic supplements and assigned to nutrition counseling were less likely …
Choosing Between the Treadmill and the Elliptical
HelloLife™ Home » Explore Home » Exercise » Choosing Between the Treadmill and the Elliptical[4][1][2][3]
Both the treadmill and the elliptical are designed to provide a great cardio workout. They can be found at health facilities, indoor gymna…
The 12 Days of Fitness
On the eighth day: 8-ounce glasses of waterMost women don’t drink nine 8-ounce cups of water a day the way experts recommend.Here’s why you should: Water is involved in every function and system in the body. Fat-burning, protein synthesis (muscle-b…
Doctor says focus on health, not illness
Posted: Tuesday, Dec. 14, 2010
It’s not often you hear a doctor call for revolution.
But that’s the word Dr. Russell Greenfield used when talking to doctors and alternative medicine practitioners who meet monthly to build relationships.
Greenfield’s go…
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