Explore fitness, nutrition, beauty, and more for a healthier body. Gain practical advice on weight management and ageing gracefully
By Valerie BerkowitzeDiets Contributor
Are you a person who can say “no” to your favorite foods or are there some foods you just cannot resist? Many of us have certain triggers. They include foods such as salty snacks, chocolate and alcoholic bev…
By Dr. Nancy TiceeDiets Contributor
Along with saving money, quitting smoking and behaving in a more saintly fashion, Americans’ favorite New Year’s resolution is, of course, losing weight[1]; a disproportionately large number of us make a resolu…
Vitamin K is a group of fat soluble vitamins that are needed for the posttranslational modification of certain proteins,…
Source: PhysOrg.com[1], Dec 23, 2010
A compound that acts in the opposite way to growth hormone can reverse some of the signs of aging, a research team that includes a Saint Louis University physician has shown. The finding may be counter-intuitive to…
Arthritis is a health condition where the joints of the body are damaged. Arthritis is accompanied by severe joint pains which are known as arthralgia. People in their old age are more prone to joint problems. People over 55 suffer from arthritis mor…
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