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Rehmannia
Traditional Chinese medicine relies heavily on herbs, shrubs, mushrooms, as well as animal based medicine, etc. to cure various…
Blood Clots and Exercise
HelloLife™ Home » Explore Home » Exercise » Blood Clots and Exercise[4][1][2][3]
The normal reason for a blood clot to form is to stop the bleeding from a damaged artery or vein. Although this is a normal occurrence for cuts or abrasions, a blo…
Magnesium Supplementation May Cut Diabetes Risk
Daily magnesium supplementation may help overweight individuals who have become insulin[1] resistant improve their condition and avoid type 2 diabetes[2], according to a new study from German researchers.Reporting in the journal Diabetes, Obesity and M…
Warming Up and Cooling Down >> Explore Your Health
HelloLife™ Home » Explore Home » Exercise » Exercise: Warming Up and Cooling Down[4][1][2][3]
Have you ever been so excited to start a workout that you forgot to warm up first? You are not alone – one of the most common mistakes made in exerc…
5 Common Sleep Disorders: Disturbing or Dangerous?
“You’ll always wake up tired,” Gromer says. “Sleep becomes very unrestful. The most common thing I hear [from my sleep apnea patients] is ‘I sleep, but I have no energy.'”Because sufferers fall asleep immediately after each episode, many …
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