Health Benefits Of Marine Phytoplankton
Would you like to increase your energy and inner strength with a few drops a day? What if we…
10 Benefits of Exercise
By Valerie BerkowitzeDiets Contributor
The Costs vs. Benefits of Exercise
I bet you have a million reasons why you can’t exercise[1]. Well get ready to toss each and every reason out the door. Unless a doctor has told you otherwise, there is absolu…
Vegans' elevated heart risk requires omega-3s and B12, study suggests
ScienceDaily (Feb. 2, 2011) — People who follow a vegan lifestyle — strict vegetarians who try to eat no meat or animal products of any kind — may increase their risk of developing blood clots and atherosclerosis or “hardening of the arteries,” wh…
Astragalus Root Benefits
Among the many gems of Chinese medicine is the astralagus root, which is also known as huang qi in…
Goji Berry Benefits
We all know how important antioxidants are for our well-being and for our general good health. In fact, antioxidants…
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