6 Proven Tips That Will Make You Lose Weight for Good
This post from TODAY shares six habits to set yourself up for weight-loss success and lose weight for life!…
Alfalfa: All You Need To Know About This Healing Herb
Alfalfa is a bit of a wonder herb, as it is very nutritious and comes with so many potential…
The Science and Benefits of Intermittent Fasting
Have you heard about the popular new diet trend called intermittent fasting? It’s been popping up in health blogs,…
6 Surprising Health Benefits of Frankincense and How to Use It
Boswellia serrata extract, AKA frankincense, has been used as medicine for its health benefits since ancient times. This article…
Ketogenic Diet Vs. Paleo Diet: All You Ever Wanted to Know
What’s the difference between the ketogenic and paleo diets? Both are low-carb, but dieting tactics set them apart. Consider…
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