16 Superfoods You SHOULD Know About! (Part 1)
Look up superfoods and you’re likely to find berries, broccoli and quinoa. Great common foods, no question, but there’s…
Why Diets Don’t Work
Dieting became so popular that in the past 10 years it’s estimated that around 70% of the adult female…
10 Best Fiber Foods
(BeWellBuzz) Did you know that fiber helps you lose weight? Yes, scientific research has proven that dietary fiber is…
Herbs for Panic Attacks
Some people suffer from sudden moments of fear and anxiousness and are clueless as to what to do about…
Underrated Health Benefits of Chamomile Tea
Chamomile frequents the lips of herbalists and nature lovers but is not very familiar to the layman. At times,…
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