Serotonin Releasing Foods That Make You Happy
(BeWellBuzz) Food gives us all the important nutrition and energy we need to survive. Not only that, we’re sure…
Acid-Alkaline Balance
Almost all foods that we eat, after being digested, absorbed, and metabolised, release either an acid or an alkaline…
7 Benefits of MSM
Biologically active sulfur is one of the most critical nutrients for our bodies to remain youthful and energetic. As…
Importance of Electrolytes
(BeWellBuzz) Electrolytes are important elements and compounds needed by our body cells. Chemically, electrolytes are substances that become ions in…
What Is Moxibustion?
(BeWellBuzz) Moxibustion refers to a form of Chinese therapy involving mugwort herb or moxa. In this practice, mugwort herb is…
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