7 Sleeping Positions and Their Effects On Your Health
Until recently, sleep positions have not garnered as much attention and intrigue as the divine Kama Sutra sitting on…
Natural Skin Care in the Southern Sun
Here in the Southern Hemisphere, we’re just about to head into summer. I’m looking forward to long, hot, sunny…
Eat More and Lose Weight?
Have you ever wished you could eat whatever you wanted and still feel and look great? Do you struggle…
Your Sleeping Pills May Be Doing More Harm Than Good
The geeks have their light sabers and the insomniacs have their Ambien. Both are used to battle different demons…
This Weed Is a True Medicinal Gift From Nature
Plantago major or Broad-leaved plantain, is found in abundance all over the world, known to many cultures by many…
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