Exposing Health Truths – Joe Rogan With Dr. Rhonda Patrick
Dr. Rhonda Perciavalle Patrick has a Ph.D. in Biomedical Science and is an expert in nutrition, metabolism, and aging….
No Sugar vs No Fat – Which One Is Better?
Most of us can skate through our lives avoiding getting on the scale and not looking into a full-length…
Is Your Baby Formula Safe?
Think your baby formula is safe? Think again. There’s been lots of hype over the last ten years or…
How The Still Small Voice Ended My Olympic Journey (+ 5 Tips For More Guidance)
Recently, I was interviewed for a peak performance summit lead by Dawson Church. (In case the name seems familiar,…
Balance – The Key to Improved Performance and a Healthier Life
We all understand the need for balance in certain situations or at certain times in life. An unbalanced football…
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