How To Fight Vertigo The Natural Way
Vertigo is the sensation of spinning or that the room is spinning around you. This sensation can range widely…
6 Ways Running Rewires the Brain & Lessens Stress
Being able to deal with stress successfully is a highly sought-after skill. Job interviewers ask about your stress coping…
Inversion Therapy: What Is It and How It Can Benefit You
If you’ve ever felt “heavy” after a long day of work, suffered any kind of back pain, held your…
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Foods That Prevent Dementia and Alzheimer’s Disease
Alzheimer’s disease was named after Dr. Alois Alzheimer, who noticed brain tissue changes in a woman back in 1906….
Everything You Need to Know to Get Ready for Flu Season
Quick, take cover! Flu season is here! We all know what that means—we are looking toward a good few…
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