2017 Trends: Wellness In The New Year
In 2016 there was a big cultural shift towards our overall focus on health and wellness. Kombucha busted into…
These Are The Superfoods You Need For a Healthier 2017
Rich in vital nutrients, a whole host of new superfoods is cropping up for 2017. This post from India…
5 Things You Could Be Doing To Feel Better About Yourself In The New Year
This year, throw New Year’s resolutions out the window and make positive changes of a different kind. This post…
The 10 Health Myths That Just Won’t Die
Often the health myths that proliferate our society take hold because they seem logical, but science doesn’t back them…
Your Health Isn’t a Number – What it Means to be Truly Healthy
Our natural tendency is to gauge our state of wellness based on how we look, how big or small…
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