Amazing Turmeric Health Benefits You Must Know About
Known best as spice and coloring agent in Indian curry powder, the qualities of turmeric has not enjoyed much…
Aging & Longevity Autoimmune Conditions BODY Fitness Health Conditions Healthy Recipes Natural Remedies Nutrition
7 Things You Can Do Today to Boost Your Vitality
We all want to feel vibrant, happy, and alive. However, in today’s fast-paced society, with so many demands on…
Autoimmune Conditions BODY Health Conditions Healthy Recipes Herbal Remedies Natural Remedies Nutrition
10 Good Reasons To Add Beets To Your Diet
The beet is a member of the Amaranthaceae family and is known botanically as beta vulgaris. It’s key uses…
BODY Brain Health Emotions Healthy Recipes Herbal Remedies Longevity Science and Research MIND Natural Remedies Nutrition Understanding Menopause
The Power to Put You in the Mood
One of my favorite root vegetables, that’s right a root vegetable, has the power to put you “in the mood.”…
Low-Cal/Low-Carb Winter Spaghetti Squash!
If you’re into low glycemic foods and you haven’t yet played with spaghetti squash, you may be in for…
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