Vitamin K2 and Why We Need It
Did you know that so many of the problems in our bodies are caused by excessive calcification? Calcium can…
Osteoporosis' Tests, Vitamins, and More
Exercise, vitamin D and calcium, and proper testing help those at risk for osteoporosis — and won’t break the bank.
If you have osteoporosis — or are at high risk — odds are you’re not getting the care you need.
A Stanford study determined t…
6 Diets That Can Hurt Your Health
Before you swear off fat, wheat, salt or carbs to shed some pounds, know this: Strict diets may be harmful to your health. I’ll examine the pitfalls of 6 popular weight-loss methods. Plus, are you eating as healthy as you think? Find out with our…
Spirulina for ALS Treatment?
Spirulina[1] shows promise as a natural treatment for amyotrophic lateral sclerosis (or ALS, also known as Lou Gehrig’s disease), according to preliminary research[2] from The Open Tissue Engineering and Regenerative Medicine Journal. In tests on m…
Jogging vs Walking
HelloLife™ Home » Explore Home » Exercise » Jogging vs Walking[4][1][2][3]
From the tracks of an indoor gymnasium to the neighborhood routes, more and more people are exercising their whole bodies by using their legs, and two simple movements.
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