Is Running a Marathon on Your Bucket List?
Fitness goals always have been important for me. Every few months, as my body changes and becomes stronger, those…
Brainwash or Reality: 70 Studies On Vaccines and Autism
The ‘civil society’ would have us believe vaccines and autism have nothing to do with each other. Not so…
The Best Exercises for Brain Health
It’s been long known that physical activity produces mental benefits, but what are the best exercises for brain health?…
Sleep Well: The Secret of a Good Night’s Sleep
Getting more protein in your diet—especially when you’re trying to lose weight—can help you sleep better. This post from…
Fasting for Weight Loss Is All the Rage
Fasting for weight loss, over short periods, is the ‘in’ thing, and doctors say it’s actually safe and easy….
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